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Don't forget, you're not alone

Self-harm is when people set out to hurt themselves or damage their health deliberately, sometimes this is done in secret. If you ever feel like hurting yourself, please remember you're not alone.

You may be able to talk to any of these people...

Carer, Social Worker, Teacher, friends, School Nurse, Doctor, Youth worker, parent, Childline, parent of a friend.

The Childline website has more useful information about self-harming...